But, I can tell you I have had a FABULOUS summer!! Yes, there have been BBQ's and TONS of wonderful, bad for you food. I didn't neglect myself but I didn't over indulge either. Everything in moderation. I also took the summer off from Zumba :( I know I probably shouldn't have. Instead I was running 3x a week with some new gal pals and loved it!
I am proud to say I didn't gain any weight... but I didn't lose any either. I did drop a few more inches. YAY! {insert happy dance}
Next week my son starts school and I am back to my Zumba schedule of MWF and will run TRS until it starts getting too cold. Then I will add two workout DVD's I just orkdered
They should be here Friday and I can't wait to try them out!!!
Now on to my secret weapon.....
I do not workout unless I have eaten a bar or had the shake. When you take one on an empty stomach about 15 minutes before your workout it works magic!!!I am getting my information right off of Melaleuca's sight for accuracy.
What Makes It Different?
Access turns fat into fuel. Access includes a proprietary fat conversion formula combined with clinically proven* CLA (conjugated linoleic acid) to help you access your stored fat, achieve greater endurance, reduce body fat*, increase muscle tone*, and keep fat off* Why Is That Important?
Access technology allows you to jump-start and maximize your workout and weight loss potential using a unique technology combination only found in Access.The original Access technology allows your body to:
- Access stored body fat faster to fuel your workout
- Naturally block the energy-sapping effects of adenosine
- Increase endurance with less fatigue and soreness
This proven technology can help you:
- Reduce body fat by up to 10%*
- Improve muscle tone and build lean muscle*
- Keep fat off and prevent weight regain
It Works Because...
During exercise the body produces adenosine, which slows fat burning and promotes fatigue, soreness, and reduced muscle contraction. The original Access technology developed by Larry Wang, Ph.D., a world-renowned authority on fat metabolism, helps block adenosine so you can more easily convert fat into fuel and increase endurance with less fatigue and soreness associated with exercise.Access also delivers impressive fat-loss and body toning benefits by leveraging the power of CLA. Access contains the purest form of CLA available. Naturally sourced from safflower, this highly purified CLA is patented and clinically proven.
Reduced body fat, improved muscle tone and weight regain prevention is possible because of the way CLA alters how the body uses fat. By helping the body burn fat more efficiently CLA helps increase fat metabolism, limit fat deposits, reduce the size of fat cells and build lean muscle. Because muscle helps burn fat, the longer you use Access, the more fat loss and body toning benefits you will see.
This remarkable technology is backed by extensive scientific research, including 18 independent clinical studies and more than 75 published articles. The CLA found in Access has over 40 patents or pending patents across the globe.
An impressive research finding is the fact that the CLA in Access works on people of all shapes and activity levels, whether they are normal weight, overweight or obese.
Let Access turn your fat into fuel to fuel your personal weight-loss and fitness victories.
What is CLA?
CLA (conjugated linoleic acid) is a natural fatty acid derived from safflower. The CLA in Access naturally changes the way your body utilizes fat to burn fat faster and help keep it off, while improving muscle tone. Its incredible benefits have been documented in 18 independent clinical studies. In addition, CLA contains no stimulants or harsh chemicals, so it doesn't produce the negative side effects common in other "fat burners."
It is clinically proven and patented.
